CraseFit Launch 2013

January 1, 2013

Happy new opportunities, happy new choices, happy 2013, happy new you!

The time has come to say fair’s fair, to pay the rent, to pay our share . . . or, it belongs to them, let’s give it back . . . with a rolling of the clock, just as 2012 became 2013, so too CraseFit becomes something better, something new, something meaningful from me to you.

What began as a collection of useful fitness information is now an offering of Online Fitness Counseling & Programming. The same style articles, links, pictures, and humor will still be available, but to better help you with your Health & Fitness goals, CraseFit will now be offering custom tailored Fitness Counseling and Exercise Programming.

Whether you’re looking for a general fitness tune-up, or to achieve a specific goal (5k, strength improvement, etc.) we will be offering Counseling & Programming packages tailored to you and your fitness needs.

General descriptions of these packages will be offered in the coming weeks through our blog, The Adrenaline Complex and membership packages will be made available beginning Saturday, January 19, 2013. You can subscribe for blog updates, or e-mail us at to receive our weekly newsletter. All Counseling & Programming packages will be tailored to your specific requirements and abilities, and will be available through a membership service.

Thank you for your continuing friendship and your upcoming support. Many changes are in the works, and I hope you’ll be along for the journey.

Thank you,
Lee Crase

Please pass this message along to any family or friends who may be interested. Your help in getting the word out is much appreciated!

CraseFit 11-18-12 (2)


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