Just a quick update:
Besides the Adrenaline Complex (the blog you’re currently reading) and Furious Poetics, I also write Endurance Sports Articles for the Atlanta Edition of the Examiner.
My three most recent articles deal with Triathlon and Ultrarunning:
- Running Your First 50— The title implies a 50K or a 50-miler, but this article can be used by runners of all abilities
- Stretching for Endurance Athletes— Stretching is necessary to continue training with less chance of injury.
- Yoga for Triathletes— Yoga has many benefits for athletes of all abilities, but more and more practicing and potential Triathletes are discovering how it can increase your game.
A big THANK YOU to everyone who has recently subscribed to the Adrenaline Complex! Please share the word with anyone you know who may be looking for fitness motivation.
In parting, a favorite quote and picture: