Endurance Sports

Just a quick update:

Besides the Adrenaline Complex (the blog you’re currently reading) and Furious Poetics, I also write Endurance Sports Articles for the Atlanta Edition of the Examiner.

My three most recent articles deal with Triathlon and Ultrarunning:

  • Running Your First 50— The title implies a 50K or a 50-miler, but this article can be used by runners of all abilities
  • Stretching for Endurance Athletes— Stretching is necessary to continue training with less chance of injury.
  • Yoga for Triathletes— Yoga has many benefits for athletes of all abilities, but more and more practicing and potential Triathletes are discovering how it can increase your game.

A big THANK YOU to everyone who has recently subscribed to the Adrenaline Complex! Please share the word with anyone you know who may be looking for fitness motivation.

In parting, a favorite quote and picture:

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